Monday, August 26, 2013
Enter to Win The Entire Wunderkind Family Children's Chapter Book Collection
ENTER To Win The Entire Wunderkind Family Children's Book Collection in the Kid Lit Summer Book Giveaway! Giveaway runs from August 2...
Friday, August 09, 2013
This Mama is Teaching Her Kids Positive Affirmations
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| Say Your Affirmations Daily |
Here's my plan, which is pretty simple and easy to implement. I'm way too crazy busy for complexity right now.
So, I purchased each of my kids post-it notes, which they will keep in their bedroom on their night stand. And every night before they go to bed, we'll write out at least one affirmation and stick it on their bathroom mirror. Now here's an important tip...there is no rule that says you can't write out two or three or more affirmations. Make this fun! And let your kids join in on the planning. Knowing my kids, we'll be writing two to three affirmations and sticking them everywhere, like the refrigerator and inside their lunch box and on their dad's computer monitor and on the toilet.
The next morning, your child should read their affirmation three times aloud. And anytime they are feeling sad or scared or angry, they should say their affirmation again.
So what if you don't have a night stand or bathroom mirror. Easy fix. Keep the post-it notes somewhere your kids always go to before they go to bed, like the bathroom or their dresser. Once your child writes their affirmation, have them stick it on their bedroom door, so when they wake up they will see it.
One last thought, yes you can reuse your affirmations. Change them up. Reword them. The most important part is that your children are replacing negative thoughts with positive ones.
Below are some affirmations to help you get started! Please share any that you and your children have created, too.
- I am talented.
- I am a good kid.
- I am smart.
- I love me.
- I accept everyone for who they are.
- I love everyone in my family. (Have them name everyone).
- I enjoy helping out.
- People like me.
- I am a good listener.
- I am athletic.
- I can do whatever I put my mind too.
- I have everything I need.
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Monday, August 05, 2013
A Healthy Vacation Is One That No Family Ever Forgets
I am so excited to share the following guest post, by Kendra Thornton, a travel advocate, TV spokesperson, PR businesswoman, proud wife and mama of 3. Her experience and knowledge in this area (traveling) can make your family vacations healthier and happier!If you’re like me, you probably spend months planning the family vacation. My plans usually include attractions that will please the whole family. However, my plans don’t include anyone getting sick, while we’re on the road. Lurking underneath all of that vacation excitement are countless opportunities for encountering nasty germs. Fortunately, there are some things that you can do to ensure your family stays healthy on vacation.
1. Choose Hotels that Will Provide Optimum Rest
Theme parks are a popular destination for my family, but overtired, over-stimulated kids aren’t able to enjoy even the best attractions. That’s why it’s so important to choose your hotel carefully. I usually choose a middle of the road nightly rate because this usually means a modern, comfortable room in a building that has reasonably good sound proofing. Quieter rooms and comfy beds always equal more quality sleep. I used Gogobot to sift through a list of Orlando hotels and found a great hotel that offered a quiet hours policy!
2. Guard Yourself in the Airplane Bathroom
Ever since I read a report by University of Arizona environmental microbiologist Dr. Charles Gerba, I’ve harbored a private horror of airplane bathroom. His study found that most airplane bathroom surfaces are covered in E coli. Be sure to keep your kids extra conscious about washing their hands in public places. I like clipping a hand sanitizer on my kids bags so they can always wash their hands whenever!3. Make Exercise a Possibility
Sometimes our travel plans require us to be cooped up in a car or an airplane for hours. Pack a jump rope, ball or Frisbee that can be used during breaks. The whole family will get some much needed exercise. Even just stretching the legs can allow kids to burn some energy and avoid that restlessness in long car rides.
4. Choose Good Nutrition
Vacations can be a great time to indulge in food choices that aren’t a part of our normal diet. However, too much indulgence can lead to upset tummies. The occasional indulgence is fun, but put reasonable limits on it. Ask that everyone order healthy items at each meal and choose just one less healthy choice each day!
5. Stay Hydrated
Whenever I fly, I always seem to get dehydrated. Buy bottles of water once you’ve made it through airport security, and don’t forget to say yes to more water when the flight attendant asks.While it isn’t necessary to over plan a vacation, being healthy while away from home is something we can all plan for and achieve. Plan for healthy travel by following these suggestions and you’ll have a wonderful experience the whole family will enjoy and treasure forever.
Kendra Thornton is a Travel advocate, TV spokesperson, PR businesswoman, proud wife and mama of 3. She is a long time travel expert who has been packing her bags and traveling the world since she was 3 months old. Kendra's found her utmost desire in life to be right here in her own home. She's mixed her excitement for travel by bringing the taste of authentic cuisine to her own home with some of her unique recipes and sharing some of her personal traveling tips.
Connect with Kendra at:
Wednesday, July 31, 2013
Enter Melissa Productions Back to School Children's Book Giveaway
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| Stranger Danger - Play and Stay Safe |
In this splateriffic rhyming story, Razzle, one of the most fiery Splatter and Friends, teaches Josh four Stranger Danger Safety Rules! Find out what Josh does when a shady lady asks him to come in her car, when a little old woman asks him if he'd like a treat, when two strange men ask him for help in finding their dog, and when an unknown man asks him if he'd like to see his trains! Razzle's Stranger Danger Safety Rules are easy to learn and remember.
Splatter and Friends is an educational children's book series that promotes creative learning, self-awareness, and the secret recipe for silliness. The color of Splatter and each of his friends symbolizes personality and behavioral traits. As you read each story, encourage your child to express their full splaterrific color!
Stranger Danger's target age is preschool to kindergarten; however, Splatter and Friends characters are for everyone of all ages.
*For Canadian, European and other international countries, I am not able to ship an autographed copy at the present time, but will order you a copy through your countries Amazon.
ENTER HERE
for an autographed FREE copy of Stranger Danger!
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Wednesday, July 24, 2013
Back to School Type 1 Diabetes Survival Tips for Parents
Below are some tips and strategies to help parents of type 1 children get ready for back to school. Please feel free to share any that you have too in the comments section!
- Get the class and activity schedule before your type 1 diabetes son or daughter starts school. This helped me with trying to set-up my daughter’s insulin pump basal rates during the day. For instance, before she got on the school bus, I lowered her basal enough where her blood sugar wouldn’t drop to where she was at risk of a seizure or passing out. We also worked out a plan for recess where my type 1 daughter would take off her pump and leave it on her desk. This way when recess was finished, she would see her pump on her desk which reminded her to put it back on.
- Schedule a training with the teacher and nurse prior to school starting. I went in a few days before school started and trained my daughter’s teacher on how to manage my type 1 child's diabetes at school. We discussed lows, highs and the unexpected such as how to handle rain days and substitute teachers.
- Provide your teacher with a bullet list of what if scenarios. The information I included were things like what if it rains and what if she drops food on the floor during lunch and what if there is a substitute teacher and what if she has a test after lunch. I also included things like how to tell if my daughter was low or high symptoms and how to treat them.
- Create a daily log sheet that is sent home every day. Every morning before my daughter goes to school, I fill out the date, what her morning bg was, how many carbs she ate for breakfast and how much insulin I gave her. I also list what her snack carb will be and breakout her lunch items along with carb count. My daughter takes this to school with her and the teacher fills it out every time my daughter checks her blood sugar and administers insulin. The daily log sheet went home with my daughter every day. This helped me in making the necessary basal rate changes to her pump.
- Exchange cell phone numbers and email addresses if you can. My type 1 daughter’s teacher was awesome! She would text or call me whenever she had a question or wasn’t sure how to handle a situation (and there were many!). The most challenging part during last year’s school year was trying to get my type 1 diabetes daughter’s blood sugar low enough so she could participate in PE. She ate breakfast an hour before PE, which always caused her blood sugar to be right around 300 at that time. Our school will not allow a type 1 diabetic to participate in PE if their blood sugar is over 300. They also will not allow them to get on the school bus if their blood sugar is over 300 or too low.
- Create a type 1 diabetes at school supplies container. I bought a plastic container with a cover from Target which I filled with sugar tablets, 8 pack of juicy juice boxes, peanut butter crackers (protein), an extra glucose meter and ketone strips. Whenever my type 1 daughters supplies started to run low, the teacher would make note of it on the daily log sheet she sent home.
- Have your child carry a diabetes bag filled with sugar tablets, a juice box, protein, and meter (and test strips/lancets/finger pricker). They will need to take this everywhere they go.
- Discuss with your child's teacher and your child where they will check their blood sugar in class. For my daughter, the teacher set-up a table in the room where she could check her blood sugar. This is where my daughter kept her diabetes bag, daily log sheet and whatever else she needed.
- Determine how and if your type 1 child will share their disease with the students. We had my daughter take one of her type 1 diabetes books in for the teacher to read to the class. Then the teacher opened it up for discussion.
- Make sure your child's classroom is not an allergy classroom or has peanut allergy restrictions. Protein is a must for keeping a type 1 child's blood sugar stable. And peanuts and peanut butter work great!
- Fill out proper medical and school paper work, and know your legal rights! We have my type 1 daughters endocrinologist fill out diabetes medical management plan detailing my daughters insulin levels and what range her blood sugar should be kept at. In addition, we completed a 504 Plan which allows my daughter to take an exam at different times if her blood sugar is too low or too high. It also allows her to be excused from class during an exam if she needs to go to the bathroom.
- Know your legal rights.
Other tips for dealing with seemingly small problems that can depress children about having type 1 diabetes(e.g. all the good cafeteria seats being taken by the time a child returns from the nurse at lunch or having to carry their supplies around with them all the time).
- Try to invest in a diabetes bag that your child likes. My type 1 daughter picks out everything herself. She likes using a mini backpack. We also got her an insulin pump sports waist band from Pump Wear, Inc. that has cheetah prints on it and some fun things from Pumptastic.
- Have someone reserve a seat at lunch or during a school event for your type 1 child. My daughter’s twin brother tries to hold a seat for her at lunch, while she’s in the classroom checking her blood sugar. I would talk to the teacher about helping make the diabetic child comfortable, where they can ensure the type 1 child gets to sit next to their good friend.
- Plan ahead for a celebration or party. There have been many occasions where my type 1 daughter hasn’t been able to eat during a celebration because her blood sugar is too high or it’s 30 minutes prior to the bus leaving. When that happens, I have the teacher wrap it up and let her take it home. In fact, there were quite a few times where they wouldn’t allow her to take the bus home because her blood sugar was over 300 bg. I have three kids at the elementary school. When my daughter unexpectedly couldn’t ride the school bus, the school staff would have to frantically run around and get my other two off the bus so I could pick up all three together. After a couple instances like the above, we put a plan in place where if there was a birthday celebration or treat up to one hour before my daughter got on the bus, then she would take the treat home.
- When a substitute teacher is in her class, my type 1 daughter has to go to the nurse to have her blood sugar checked. There always has to be someone with my daughter when she checks her blood and administers insulin. It’s a protocol her elementary school has. At my daughters school, the nurse is only there three days a week. On the days the nurse is not there, another diabetes trained school staff member sits with my daughter when she checks her blood sugar or administers insulin.
- Like I mentioned above, my type 1 daughter has missed part of PE or all of PE at least half of last year because of the time it’s held for her specific grade class. I have her color or play a game. I try to have her do things she likes to do during that time because she can’t run around and play.
- Your type 1 child drops food onto the floor or spills their drink. You’ll find that the teacher will panic more than your child. Try to estimate how many carbs your type 1 child dropped on the floor. Then supplement with something else. We always had extra peanut butter crackers on hand to supplement what fell onto the floor. And this definitely happens!
- It rained or snowed. If your child doesn’t take their pump off during recess than most likely your child’s blood sugar will be higher. If you are able to send in a note that informs the teacher to give your child a little more insulin at that time, you’ll be able to manage these highs better.
- No nurse at the school! The nurse at my daughter’s elementary school is only there three days a week. It is required that a trained diabetes adult has to give, help or observe my type 1 daughter when she check’s her blood glucose and bolus’s herself (bolus means give insulin). For insulin shots, two trained diabetes adults MUST verify dosage and be in the room while administering insulin at my daughter’s school. Mistakes happen. I love that my type 1 daughters school has such strict rules.
Thursday, July 18, 2013
Five Tips When Illustrating a Children's Chapter Book
Since I was a child, I've loved reading children's chapter books with illustrations. Illustrations add so much more to a story. And for a child who is a visual learner, like me, it really helps to have drawings that can take what the author has written and show it an understandable and expressive way.
As a writer and illustrator, I spend a lot of time reviewing my manuscript, finding scenes to illustrate that will help the reader enter the world of the story. The following is how I go about identifying and selecting what I will illustrate in my children's chapter books.
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As a writer and illustrator, I spend a lot of time reviewing my manuscript, finding scenes to illustrate that will help the reader enter the world of the story. The following is how I go about identifying and selecting what I will illustrate in my children's chapter books.
- Make sure there is an illustration in each chapter, even a chapter with just a few pages. This keeps uniformity. And trust me, kids will notice if a chapter is missing an illustration or if one has a lot more than another. My kids notice every little detail in the illustrations of the books they read from change of clothes to a weird look that didn't fit in the part of the story they were reading.

My kids vetoed the above drawing from my first Wunderkind Family book. They didn't like Jake laying down and was confused with the expression on his face for the scene. Instead we went with the below drawing. - Try to have your illustrations appearing approximately the same number of pages apart. That's not easy, of course. But it is a rule that I strive for. I've found that it bothers my kids if there are a lot of illustrations clumped together and then there is a big gap until the next illustration. It's that routine that kids like. When creating a book with illustrations, the publisher (self-publisher) needs to think routine.
- When identifying what to illustrate in the manuscript, look for scenes where the main character(s) are expressive, portraying strong emotion, and doing a funny action. Kids love seeing illustrations like a kid tripping and falling, a cat leaping through the air almost about to land on someones head, and a mom hugging their child.
- Have someone review what you have selected in the manuscript to illustrate. My kids have been the best sounding board for what I should illustrate, as have their friends. I've been amazed at how each one seems to suggest a similar illustration for me to draw. The sillier the better for my boys. And with my daughter, she wants to see what everyone is wearing.GA's dad is taking one of her feather's away. (The Tale of the Slimy Spitball)
- Finally, create rough drafts and before you even start the finals, have kids, the author, an editor, the publisher, and the list goes on review them. I still find that my kids and their friends have been the best focus group for my illustrations. My illustrations are simple, but do express emotions.
Josh and Jake from The Secret of the Shark Tooth Crab Claw
GA (pronounced Gee-Aye) from the second Wunderkind Family series
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Tuesday, July 16, 2013
Ten Things a Mom and Dad Can Learn From their Toddler
I am having so much fun experiencing the toddler age again! Especially because they live in the present, experiencing the world with "Oooh's" and "Aaaah's". But what many mom's and dad's forget is that their toddler is here to teach them not only about themselves, but also how to have fun again!
Below are ten things a mom and dad can learn from their toddler!
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Below are ten things a mom and dad can learn from their toddler!
- Toddlers live in the present, helping you to enjoy every moment that exists. Mine loves to smell and taste everything. There isn't a flower that we pass without her touching it and going "Oooooo". And there isn't a rock that she hasn't tried to have me taste with her.
- Toddlers mirror (copy) what you say and do, showing you your good habits and bad habits. Pay attention because they can help you improve your speech and your actions. Isabella puts her sunglasses on when she sees me wear mine. And she's always writing and doodling which is something I do daily.
- Toddlers allow you to be a kid again. Dress up, have those tea parties and play in the sand. Let yourself be silly!
- Toddlers can bring out your creative side. Isabella loves to color. And her little creative mind explores lots of different mediums to color on such as her body and my floor and my bathroom door and the kitchen table and my windows. How fun it is to be a toddler with no worries.
- Toddlers increase your problem-solving skills. Mine just the other day colored the bathroom door. I now how to figure out how to get it off.
- Toddlers make you realize the importance of sharing. Every morning, I share my breakfast with my little honeybee. And she shares hers with our goldendoodle.
- Toddlers help you overcome materialism. With toddlers, things will break and get ruined. I've had quite a few things marked up, banged up and broken over the past year. Just last week, I had a beautiful glass candle holder that my toddler somehow got a hold of and broke. I was sad that it was broken, but honestly, I was more concerned that she didn't get cut.
- Toddlers teach you how much fun it is to laugh and giggle. Isabella puts on her siblings shoes, baseball hats and coats all the time. It's so darn cute seeing her walking around the house proud that she was able to put them on herself.
- Toddlers teach you patience. They are able to create the biggest messes within seconds. And it doesn't bother them that things can be scattered everywhere.
- Toddlers teach you that the little things in life are just as important as the big things. A hug, a smile and a giggle are the most important things to my toddler; and also her sippy and Elmo!
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